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Rebecca Heiss, PhD
Stress Physiologist; Peak Performance Specialist; Author
We’ve been approaching stress all wrong. For decades consultants have been offering methods for reducing stress. The results (we're more stressed than ever) speak for themselves. Rather than try to reduce stress, we need to use it as a springboard to elevate us to our peak performance.
Bio
Dr. Heiss is a stress expert dedicated to transforming our fears into fuel we can use through her T-minus 3 Technique. Her research has been designated “transformative” by the National Science Foundation.
As an author of the acclaimed book Instinct, founder and CEO of the leadership 360-review mobile application, icueity, and highly sought-after professional speaker, Rebecca has found her calling in helping others recognize the power of using stress as a springboard to reach our highest performance, purpose and passion.
A former educator, Dr. Heiss spent much of her earlier career in the classroom at both the high school and college levels and was recruited to be a founding member of an innovative charter school with a focus on entrepreneurial thinking and impact-based learning. Today she shares her T-minus 3 Technique to transform fear to fuel from stages around the world as a full-time speaker and facilitator of her Fearless Masterclass. She continues her research on how we can turn trauma into Post Traumatic Growth (PTG) rather than PTSD.
Rebecca’s “fear(less)” message inspires hope and actionable insights to train our brains to work for us, rather than against us in times of change and uncertainty. With surprising humor and palpable energy, no matter if Dr. Heiss is delivering virtually or on stage, she wins over her audiences with interactive, inspiring, and timely takeaways.
When she’s not on a stage, she is happiest when hiking or surfing with her two spoiled rotten dogs Guinness and Murphy.
Keynotes
Featured Keynote
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THE ALL-IN EFFECT: Leading teams to excel through change
The past years have brought increased stress, challenge, and unpredictable change to all industries, resulting in a confidence gap with leaders – afraid to step up, afraid to be vulnerable, afraid that they will flounder.
Imagine if you could instead lead from a space that allows you to go ALL-IN, transforming fear into fuel, and allowing you to enhance productivity by more than 25%, stay more focused, more creative, more motivated, and more engaged … all by fearing less. That’s the ALL-IN Effect.
Keynote audiences will leave with tools that enable them to:
- Utilize a 3-step science-backed strategy to recalibrate the stress response to work to your advantage immediately, rather than working against you.
- Discover a key method for harnessing an adventure mindset to become more resilient in high-pressure situations.
- Experience an inspired ability to link the challenge of change, to purpose and connection in order to increase engagement across your organization.
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